We specialize in the unique care for our LGBTQ2IA+ community. Let us show you how we are different. Call (402) 734-4110 to make an appointment.

We specialize in the unique care for our LGBTQ2IA+ community. Let us show you how we are different. Call (402) 734-4110 to make an appointment.

We specialize in the unique care for our LGBTQ2IA+ community. Let us show you how we are different. Call (402) 734-4110 to make an appointment.

Did you know? Teens need 8-10 hours of sleep a night. Here are some tips for a good night's rest:

😴 Eat well
😴 Avoid caffeine after noon or 1 p.m
😴 Exercise throughout the day
😴 Develop a routine that can include showering, reading or listening to music

Did you know? Teens need 8-10 hours of sleep a night. Here are some tips for a good night's rest:

😴 Eat well
😴 Avoid caffeine after noon or 1 p.m
😴 Exercise throughout the day
😴 Get outside and get some sun to stimulate vitamin D
😴 Develop a routine that... can include showering, reading or listening to music
😴 Create a welcoming bedroom environment
😴 Reduce stress

Did you know? Teens need 8-10 hours of sleep a night. Here are some tips for a good night's rest:

😴 Eat well
😴 Avoid caffeine after noon or 1 p.m
😴 Exercise throughout the day
😴 Get outside and get some sun to stimulate vitamin D
😴 Develop a routine that... can include showering, reading or listening to music
😴 Create a welcoming bedroom environment
😴 Reduce stress

Don't let back-to-school stress get the best of you. Need to talk to someone? We are here for you. Call (402) 734-4110 or text (402) 913-8630. #YouAreNotAlone

Don't let back-to-school stress get the best of you. Need to talk to someone? We are here for you. Call (402) 734-4110 or text (402) 913-8630. #YouAreNotAlone

Don't let back-to-school stress get the best of you. Need to talk to someone? We are here for you. Call (402) 734-4110 or text (402) 913-8630. #YouAreNotAlone